---
name: al-355-get-your-cell-number-off-telemarketing-and-robocall-lists
description: "Spam calls keep coming because your number sits on marketing and data broker lists that get resold. On Oct 27, 2026 an X post shared a Grok Bot called Call List Remover, which works on getting a cell number off telemarketing and robocall lists through Do Not Call registration, data broker opt-outs and marketing list removals, rechecked over time; the post drew more than 790,000 views within a day. The prompt below runs the same plan with any AI agent that can browse, with you approving every form before it's submitted. Use when the user wants help with spam call reduction (personal productivity) for a small business."
---

# Get your cell number off telemarketing and robocall lists: have an AI agent register you on the official Do Not Call list, work through marketing-list and data broker opt-outs, and recheck every month

Spam calls keep coming because your number sits on marketing and data broker lists that get resold. On Oct 27, 2026 an X post shared a Grok Bot called Call List Remover, which works on getting a cell number off telemarketing and robocall lists through Do Not Call registration, data broker opt-outs and marketing list removals, rechecked over time; the post drew more than 790,000 views within a day. The prompt below runs the same plan with any AI agent that can browse, with you approving every form before it's submitted.

## Inputs to collect first
Ask the user for anything below that they haven't already given you. Don't guess missing facts.

- E.g. Ontario, Canada / California, US
- Carrier
- E.g. fake prize, car warranty, loan offers, silent calls
- IPhone / Android

## Instructions

Do the task below with the user's inputs in place of each [bracket].

Help me cut down the spam and robocalls to my cell phone. My country and region: [e.g. Ontario, Canada / California, US]. My number: [number]. Carrier: [carrier]. Kinds of calls I get: [e.g. fake prize, car warranty, loan offers, silent calls]. 1) Tell me the official national Do Not Call registry for my country, how to register or check my number, and what it does and doesn't stop. 2) Turn on what my carrier and phone already offer: list the free spam-blocking settings for [carrier] and for [iPhone / Android] and where to find them. 3) Make a list of the main data broker and marketing-list sites that sell phone numbers in my country, with each one's official opt-out page and what it asks for. Use only official opt-out pages; never pay to be removed and never give more personal information than the form requires. 4) Before submitting anything, show me each form filled in and wait for my OK. 5) Keep a simple log: site, date requested, confirmation, date to recheck. 6) Set a monthly reminder to recheck the list and resubmit anywhere my number has reappeared. 7) Tell me how to report spam calls to the right authority.

## Safety checks (share these with the user)

- Anything legal, tax or compliance-related is a first draft for a qualified person to check. It is not professional advice, and clause references and deadlines must be checked against the source.
- Remove names, contact details, account numbers and other personal data the task doesn't need before you paste, and check your AI tool's data and training settings.
- Read and edit the draft before it reaches a customer or goes public. If you later automate this prompt, start with "draft and notify me", not "send automatically".
- Check names, dates, numbers and any claim against your own source material before you use the answer. AI can misread or invent details.
- Say clearly which parts need a person to review or approve before anything is sent, paid, posted or filed.

## About this skill

- Works with: Grok Bot, ChatGPT agent, Claude in Chrome, National Do Not Call registry
- Based on this real-world example: https://x.com/alx/status/2114935735430119764
- Free prompt from AgentPlaybook Real Estate: https://agentic-library.netlify.app/prompt/al-355-get-your-cell-number-off-telemarketing-and-robocall-lists-ha/
- To install in an agent that supports Agent Skills, save this file as SKILL.md in a folder with the same name as `name` above (for example in your skills directory). Install steps for Claude.ai, Claude Code, Cursor and Codex: https://agentic-library.netlify.app/skills/